3 Reasons to come to my Stretch Class
I have trained in a number of styles of dance so have always had the importance of stretch drilled into my head from an early age. The importance, benefits and the safe practise of Stretching really have been part of me since I could basically walk! I base my class on stretches with partners so you can get the full feeling of your full potential of flexibility for all parts of the body. [Read more…]