Barre Conditioning Video,
You are purchasing a downloadable video that can be played over and over. After purchase you will be given a download link to the file. The file is 10 minutes long and 750MB in size.
Barre Conditioning Video
This 10 minute workout is great to do if you miss a class or whilst on holiday. All you need is a chair or waist height surface. Targeting the lower body, thighs and glutes.