Shiatsu massage what do we mean by that?
Shiatsu massage, why would we need to that add to our lives? If you think it sounds a bit woo, woo! Think again!
Do you feel frazzled by the endless to-do lists and worries on a repeat loop in your head? Long term build up of stress and tension? Or feeling angry, frustrated, sad, anxious, overwhelmed, or just plain out of sorts?
Does this ring any bells?
Have you just nodded your head in agreement to any of the questions above?
Holding onto stress can often appear as niggling aches and pains in our body. Is you body and mind crying out for some TLC?
Treat yourself now!
This ancient therapy, practiced on a futon and fully clothed, really is great when it comes to how you feel in your emotions and your mind, helping to free pain from the past.
Clients find Shiatsu massage a comforting resource during times of transition and change – moving house, bereavement, divorce, career changes, life direction challenges, times of stress, lack of confidence and just not feeling like yourself.
It can also be a wonderful, beneficial addition to your health and wellness activities,
Still not sure it’s for you?
Shiatsu bodywork is great for relaxation or to help with a specific set of symptoms for a certain period of time too, as well as being a part of your regular self care routine. It helps with a wide variety of physical conditions.
• 89% of Shiatsu receivers felt calmer & more relaxed
• Up to 60% of regular Shiatsu receivers slept better
• 86% said that Shiatsu was effective in treating stress and tension, structural and postural problems, low energy and fatigue
Wow! How does Shiatsu do this?
It’s the magic of the energy systems in your body and the power of positive touch! Plus acupressure and gentle stretches to move and balance these energies in your body, taking you to places of stillness and spaciousness. And in this space your body rebalances itself and you start to feel better.
A note from, Helen
I am looking forward to working with clients at The View Studio, helping you to look lighter, brighter and more in touch with how you are feeling. The 10 minute head and shoulder massage will be an opportunity to gift yourself some TLC, help you feel less frazzled and ask me questions about future hour long sessions.
I specialise in women’s health including menstrual health, fertility, and menopause. I have also completed advanced Shiatsu training in pregnancy, birth and beyond, including teaching techniques to birth partners.
Mark your diary on Thursday 13th October, there will be FREE Shiatsu taster sessions (10 mins head and shoulders) between 11.30am-3pm and 4pm-7pm, pop into The View Studio for some well deserved Me Time, or sign up before then via our sign up sheet at the reception desk.
You’ll leave feeling lighter, calmer and more balanced.