Here’s Part 2 of “5 FAQs on abdominal separation”.
Below are 5 more FAQs about abdominal separation, which I’m happy to answer:
WILL THE GAP GET WORSE IF I HAVE MORE CHILDREN?
ARE THERE THINGS I CAN DO DAY-TO-DAY TO AVOID ABDOMINAL SEPARATION GETTING WORSE?
HOW DO I KNOW IF MY ABDOMINALS HAVE MENDED OR NOT?
SHOULD I ASK MY GP TO TEST FOR ABDOMINAL SEPARATION?
HOW LONG CAN IT TAKE TO RE-ALIGN?
If you’d like me to test your abdominal separation for you, just ask me next time in class. I’m more than happy to do so to help ease your mind.
The test itself takes less than 30 second to perform – I don’t need to touch your skin, I can do this over your t-shirt. It’s really not invasive at all and needn’t be. Or read my previous post on how to test yourself.